LifeBox Nutrition

My Account

Video | What's a Biomarker?

Jan 12, 2017 | Austin Gill

This is the first video in my new series, Longevity Biomarkers 101. 

I'm pumped about this series, and think it is going to be super useful for you.

But first, I need to define "Longevity" and "Biomarker" - because what even is a biomarker?

Be sure to follow my YouTube channel to get all the new videos.



Notes and Further Reading

DefinitionLongevity: The number of healthy years you live. Healthspan.

DefinitionBiomarker: A measurable indicator of normal biological processes. Anything you can use to get an accurate picture of your health. A measurement that tells you how healthy you are.

Putting these two definitions together allows us to focus on measuring your health indicators in order to devise specific actions that will add healthy years to your life.

How exciting!

Here are some extra resources in case you'd like to read more about biomarkers.


Austin Gill

Short description here about the writer, with their social links below. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Renew Your Health & Keep Your Happiness

LifeBox packs more benefits than any diet ever could and doesn't cramp your style.

shop our health plans

You May Also Like

Join Our Mailing List

We send occasional emails that are fun, simple, and chocked full of interestingly useful info. No spam, ever.